| "I feel great after each stretching class session; I can feel that I start to breath differently after about the first 10 minutes." Amy S |
| "Bob, I very much enjoyed the stretching sessions, and found them very therapeutic. Nagging aches and pains that were affecting my running have been reduced or eliminated by the [AIS] stretching. I'm trying to do it on my own now, but have never been able to get the full benefit that your sessions provided. I have recommended it to several friends." Jeff Cabot |
| "Bob: Your [AIS] stretching program has solved my knee pain. I am 68 and run 25 miles per week, so there seems to be no age limit on the value of your program. I have recommended the program to firends who all report excellent results in a very short time." James Gross |
“Bob did AIS on my hips, back, & legs one day and on my feet the next. No more plantarfascitis, hammertoes, or start of bunions; now I've got 'floppy feet.' I feel better. I’m not fighting my own body. I can move easier, and my stride is longer and stronger. You’ve got to do this.”
Geri Flore, Triathlete, Personal Trainer, Human Powered Racing Team Member
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"Bob After taking several Active Isolated Stretching classes and treatment sessions from you and learning how to stretch on my own, I found I was standing up straighter, running faster, and felt stronger in general. I wanted to let you know I won my first triathlon! Well...my age group, anyway. Two weeks ago at Antrim Park. It was my 3rd race of the season and 4th time I have ever competed in a tri. I couldn't believe it." Carla Sokol |
"Bob: I met you at the American Triple-T race over Memorial Day, you kindly worked out the kinks in my neck/shoulder and my very tight glutes (I believe your comment was – “oh yeah, you got some old stuff going on in there” J).... Thanks again for the wonderful [15 minute] flush job you did post-race, I’ve felt pretty good since as a result. Take care." Heather |
"I was born with a congential spinal fusion (L5 to the pelvis) and have had problems with my back for most of my life ranging from nagging to debilitating pain. I had tried back plasters and pain rubs with limited relief. Muscle relaxants and pain meds also only gave limited relief. The first real relief I have had came when you worked with me about two years ago. During two sessions with you, I experienced a lot of relief. You taught me some AIS exercises which I have been doing on my own for over 1-1/2 years and my back has never been better." Skip |
"At the beginning of April I was in an automoblie accident...I had the effects of a whiplash type injury to my neck, back, shoulder and wrist....Not only were you able to immediately schedule me, you also agreed to treat all the areas in one day to prevent me having to make multiple trips to Columbus, which is a 90 minute trip. The Mattes Method of Active Isolated Stretching and Strengthening was very focused, occasionally intense, but totally within my physical tolerance level. Within an hour I began to feel the relaxation of muscles in my neck and my headache was completely relieved. My shoulder, back, and wrist pain also disappeared within the next two hours. You gave me some simple stretching exercises to do at home and told me if the injured areas tightened up again, one further treatment session might be needed. So far I have been able to return to work and function at 100% without taking any medication, and I have only had a slight recurrence of tightening...." Jendi B. |
"Thank you for healing my chronic back problems. I injured two discs in my back delivering my daughter two years ago. Since then I have experienced constant muscle pain in my lower back, mostly on the right side. I have been to the doctor and physical therapist and I followed all of their directions and exercises, but it did not alleviate the problem of the pain. At my first 15-minute massage appointment with you on site at Eddie Bauer, you not only identified and worked on my back problem, but you made recommendations on how to change some lifting habits. Your assertive approach of focusing on the root of the problem and loosened groups of muscles has worked. In the first visit I noticed considerable improvement in my back. After two more 15-minute and two 30-minute massages, I felt no more back pain. Now I feel that seeing you twice a month for fifteen minutes is a refreshing break and enjoyable maintenance. I carry around a thirty-pound toddler, which tightens up my upper back, but I continue to do the stretching exercises that you have shown me and they allow my back to stay relaxed. Seeing you keeps my back feeling great...." Julie L |
"On my first visit to you on June 6, I was in such pain from what had been diagnosed as tendonitis. After an hour on that first session, I was amazed at how you had relieved the pain. Even now I am 80% better.... I am so glad that you visit us here at Eddie Bauer. Thank you for your expertise." Carole P. |
" Re: Massage Miracle I wanted to let you know about my positive experience a couple of weeks ago. As you may remember, we met here at the Eddie Bauer campus a few days prior to my departure for a carribean cruise. I had so much low back pain that day, that walking to our appointment was almost embarassing (my stature and walking speed were severly compromised). I am happy to report that after one hour on your table, I walked out with near resolution (I would rate at 75-80% improvement immediately). A few days later, on my 7-1/2-hour plane flight, I had no pain whatsoever. I was able to enjoy my cruise, lift bags and suitcases all over the place, and today I don't have a single ache or pain in my back. Your treatment is rigorous..., but it was the single reason that I enjoyed my vacation. Thank you." Philip W. [This work was fast and aggressive myofascial work and AIS, but it produced the change he needed in the limited time available. Straight AIS requires more time, but it's gentle and more effective.] |
"Your being part of our wellness team has brought relief to many residents. You are a caring, concerned caregiver. Thank you." Sandi K Retirement Home/ Assisted Living Facility Manager |
"I have accumulated a variety of aches and pains due to years of being an aerobics and physical fitness instructor. Over the years I have tried a variety of bodywork techniques from numerous practitioners and about six months ago I had you massage me for the chronic discomfort in my hips and low back. Thank you for the best massage I've had in my life. The session was focused and intense, but very relaxing and never uncomfortable. I immediately experienced a very significant release and improvement in my flexibility. Since then I've been back and I've sent my husband and son for massage. We all loved it. We'll be back and I'll happily refer people to you." Jane W. Owner/ Manage Woodinville Athletic Club |